A-Frame Surf and Yoga Blog

Surf Tarifa - Surf spots & sightseeing

Tarifa is the southernmost city on the European mainland. From here you can see as far as Africa in good weather. Tarifa is - after El Palmar ;-) - one of the coolest cities in southern Spain, because there is always something going on here. Tarifa is home to surfers & kitesurfers, small boutiques, great restaurants and cozy cafés. Best of all, Tarifa is only an hour away from El Palmar. Ideal for a visit to Tarifa on a surf-free day. A-Frame surf instructor Alex spent the whole summer in Tarifa this year. Good for you, because we asked him about his highlights and insider tips. And here they are - the best restaurants, sights, beaches and must-dos in Tarifa.

Surfing in winter: The best spots and equipment tips

You don't necessarily have to travel far to surf in winter. You can also surf in Europe with a mild climate of 20 °C and a water temperature of 17 °C. In the south of Spain, it is still warm even in the depths of winter. Andalusia is not called the California of Europe for nothing. Perhaps the best surfing time of the year begins here in November. That's when you'll find empty beaches, constant waves and sun, sun, sun... Ideal for swapping your remaining vacation for a dose of warmth.

The different types of yoga: find the right yoga style for you

There are now many different types of yoga in the yogi world. There are so many different styles of yoga that it's not easy to find the right one for you. Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga or Power Yoga... Ever heard of Jivamukti Yoga or Anusara Yoga? Laypeople quickly get their heads spinning. In this blog post, we'll show you which types of yoga there are and which one is right for you.

Surfing rules

As much fun as it is to surf green waves, you should always follow a few surfing rules. After all, you don't usually have the surf spot to yourself, but share the waves with other surfers. To ensure that everyone has fun, there are unwritten rules that all surfers around the world know. These include, for example, the rules of right of way when surfing. If you follow the so-called surf etiquette, you will not only have fun surfing, but also gain the respect of other surfers. Here are the 14 most important surfing tips for correct behavior in the line-up.

Surf Forecast Read and understand

With the help of a surf forecast, surfers can better estimate what conditions will prevail at a surf spot over the next few days. A surf forecast provides information on wave height, wave period, wind strength and direction, tide and so on. What is routine for experienced surfers is often difficult to understand for surf beginners. That's why we're going to show you how to read a surf forecast.

Surf Film - The best surfer movies of all time

Are you looking for a good surf movie? We'll show you the best surf movies here. Surf movies are a great way to increase anticipation for your next surf vacation. They can also be a nice distraction for all surfers staying at home or landlocked surfers. Then you can simply dream yourself away to a beautiful surf spot. And the next surf trip is sure to come.

Buying a surfboard - The ultimate guide

Have you been bitten by the surfing bug and want to buy your own surfboard? When buying a surfboard, questions arise such as "Which surfboard is the right one?", "Should I buy a surfboard at all?" and if so, "new or used?". As many surfers opt for an unsuitable surfboard when they first buy one, we have put together a buying guide for you. After all, what good is a nice board if you can't have fun in the water? Nothing. Exactly. We'll tell you what you need to look out for when buying a surfboard, how to find a suitable surfboard and what mistakes you should avoid. Look forward to our ultimate guide to buying a surfboard - and to your first surfboard!

Surfing in Conil - Your guide to a surfer's paradise

Surfing in Conil is like a dream come true: a long sandy beach with numerous peaks, mild weather all year round, waves for every surfing level. Plus the cheerful Spanish way of life, good food and a relaxed vibe. The best surf spot in Andalusia is also just a stone's throw away. We'll tell you everything you need to know about surfing in Conil in this article.

Family surf camp - Learn to surf for young and old

Surfing vacations with children, is that possible? Of course it's possible! Many of our guests are families with children. After all, a visit to a surf camp is a very special experience for the whole family. During your stay with us at the camp, you will find everything you need as a family. We'll now tell you why El Palmar is the perfect place for a family vacation and why families have so much fun with us. You can also look forward to tips for child-friendly activities in Andalusia and the ultimate packing list for your family vacation.

Sightseeing and surfing in Andalusia

Sightseeing in Andalusia is incredibly diverse. Andalusia offers more than just first-class waves and great beaches. Join us on a journey of discovery and explore dreamy towns, marvel at Moroccan architecture, hike in breathtaking nature and enjoy delicious food. We reveal the best Andalusia highlights.

The Surfboard - The ultimate guide including types, materials, care and more

What is the most important accessory for surfing? Clearly: the surfboard. But what is the nose and what is the tail? How much volume should a board have and what surfboard shapes are there? This article is all about the surfboard. Afterwards, you will definitely be smarter and know all about the boards that mean the world.

Surfing book - the best books from and about surfing

Ein Surfing Buch ist die perfekte Ergänzung zu deinen Surf-Abenteuern, ob du gerade erst anfängst oder bereits die Wellen meisterst. In diesem Beitrag stellen wir dir die besten Bücher vor, die sowohl wertvolles Wissen als auch spannende Geschichten rund um das Thema Surfen bieten. Von praktischen Anleitungen bis hin zu inspirierenden Biografien – hier findest du die passende Lektüre, um deine Leidenschaft für das Surfen noch weiter zu vertiefen.

Vejer de la Frontera - The ultimate guide

Vejer de la Frontera is one of the most beautiful white villages in the region. Here you will find winding alleyways, colorful flowers, small stores and many good bars and restaurants. Find out more about the historical sights, culinary highlights and diverse activities that make Vejer de la Frontera an unforgettable destination. Whether you are a history buff, nature lover, foodie or surfer - Vejer has something for everyone.

Ayurveda Yoga: A holistic practice for body, mind and soul

Ayurveda Yoga combines the principles of Ayurveda with yoga exercises to promote the balance of the doshas (Vata, Pitta, Kapha) and thus well-being. The article shows how to determine your Dosha type, gives tips on Ayurvedic nutrition, offers an Ayurvedic recipe and explains how to improve sleep, relieve headaches and stay healthy with Ayurvedic massages. For yogis, there are additional tips on the synergy of Ayurveda and yoga as well as five top tips for a happy life.

Learn to surf: The ultimate guide for beginners - tips, tricks and the best spots

Many people dream of learning to surf, because gliding over a green wave on a surfboard conveys a feeling of freedom. But how exactly do you learn to surf as a beginner? Where do you learn to surf? Is learning to surf difficult? At what age can you learn to surf and will you be too old at some point? We answer these and other questions now.

Wetsuit - Everything you need to know

Surfing is more than just a sport - it's a passion and a lifestyle. The right equipment is essential if you want to perform at your best and have fun while surfing. An essential part of this equipment is the wetsuit. It keeps you warm in the water, protects you from the wind and cold and ensures that you can concentrate fully on the waves. In this article, you will learn everything you need to know about wetsuits to find the perfect suit for your needs.

Washing a wetsuit - How to care for your wetsuit properly

We are often asked whether and how you should wash your wetsuit. Alongside the surfboard, the wetsuit is every surfer's faithful companion. But how do you look after it properly?
In the 1950s, Jack O'Neill, inventor of the wetsuit for surfers, thought: "I just want to surf longer in cold water". Yes, we want that too! So here are a few tips from us on how to wash and care for your wetsuit properly to get the most out of it for as long as possible.

Surfing Andalusia - When are the best waves in El Palmar

You want to surf in Spain? Welcome to Andalusia. Here in the south of Spain, on the Costa de la Luz, lies El Palmar. El Palmar is a dreamy coastal town and has long since ceased to be an insider tip among surfers. Nevertheless, it is never overcrowded here. So if you want to surf in Andalusia, El Palmar is the place for you. You won't just find empty line-ups here, you can surf almost all year round, even in winter. Because it is totally mild due to its proximity to Africa. Guests often ask us when the best time to surf in El Palmar is. And here is the answer.

Surfspot Check - The ultimate guide

Welcome to our ultimate guide to the perfect surf spot check! Whether you're an experienced surfer or just starting out, the right assessment of a surf spot is crucial. In this article, you'll learn how to assess wave quality, recognize dangers and find the best conditions for your surf session. With our tips and tools, you'll be well prepared to discover the perfect waves and optimize your surfing experience. Let's get started!

El Palmar Surfing

Surfing in El Palmar is like living an endless summer dream. This charming spot on the Andalusian coast offers everything a surfer's heart desires. A pristine, extensive beach break with beautiful waves that are suitable for beginners and experienced surfers alike. Numerous peaks that offer enough space for everyone, so you often have a whole section to yourself. Mild climate, even in winter. There is also a relaxed atmosphere, nice restaurants, small surf stores and friendly locals. Here you can get away from it all, become one with nature and yourself and surf endlessly.

Surfing in Cádiz - Your surf guide for the province of Cádiz

Anyone who wants to surf in Cádiz will find fantastic conditions. It is sunny and warm here all year round, even in winter. The legendary El Palmar surf spot also offers constant waves for beginners and advanced surfers. Surfing in Cádiz is a dream, especially in spring, fall and winter. There are also many other surf spots, restaurants and sights to discover.

Surfing - Everything you need to know

Surfing is magical and much more than just a sport. Surfing is fun, you're on the move and you connect with nature. Whether you want to catch some waves on your next vacation or are just curious about the sport, you'll find everything you need to know about surfing here. From its origins to surf spots and surfing equipment. Become a surfing expert now.

Surf vacation beginners

A surfing vacation for beginners offers the unique opportunity to experience one of the most beautiful feelings in the world - surfing a wave. It's not without reason that many surfers are downright addicted to it. As a beginner surfer, it takes a bit of practice, but when you get it right, you're guaranteed to be stoked. To make your first surfing vacation as perfect as possible, a few points are crucial: for example, choosing the right location, finding the right surf spot and deciding whether a surf camp is right for you. In this article, we'll tell you exactly what's important and how you can create the best conditions for a successful surfing vacation.

Yoga and surfing: A harmonious combination

Yoga and surfing - an amazing synergy between body, mind and nature.
"You don't have to come to yoga, yoga comes to you", is the opinion of pro surfer Gerry Lopez. Surfing and yoga - In this blog post, we reveal why yoga and surfing go so well together, how they complement each other and create a holistic experience. You'll also find the best surf yoga exercises here. To prepare for your next surf trip.

Top surf camp Spain: Your guide to the perfect surfing vacation

Are you looking for a surf camp in Spain? The choice is huge: endless sandy beaches, perfect waves and sunny weather make Spain a top surfing destination. Whether you're a beginner or a pro, you'll find ideal conditions here. In this blog post, we highlight the advantages of a surf camp in Spain. Find out why Spain is the ideal destination for your next surf trip and how to find the best surf camp for your needs.