Learn to surf: The ultimate guide for beginners - tips, tricks and the best spots

What is surfing?

Surfing is the art of riding waves on a surfboard. It requires a mixture of technique, strength and skill. The waves used for surfing are created by wind blowing across the surface of the water and transferring energy into the water. There are different types of waves: from gentle, breaking waves, which are ideal for beginners, to steep and powerful waves, which are mainly suitable for experienced surfers.

An important element of learning to surf is understanding the different types of waves and their characteristics. Beginners should initially focus on gentle waves that make it easier to get up on the board. As you gain experience, you can then move on to more challenging waves.

History of surfing

The history of surfing is rich and fascinating. Originally, the Polynesians in ancient Hawaii practiced surfing, which was used both as a means of transportation and competition. Surfing quickly became an important cultural activity that also had spiritual aspects. In the 18th century, European sailors discovered the fascination of surfing and brought the sport to other parts of the world.

Over time, surfing developed into a worldwide phenomenon. The first surf clubs were founded and the sport gained popularity, especially in the USA and Australia. In recent decades, surfing has not only established itself as a leisure activity, but has also become increasingly popular in the media, through films and competitions.

When learning to surf, it is important to keep this history in mind. It shows how deeply rooted the sport is in different cultures and how it brings people together. By understanding the cultural significance of surfing, you can build a deeper connection to this fascinating sport and appreciate the experience of surfing even more.

By understanding and practicing these surfing basics, you'll progress quickly and be ready to take your surfing to the next level. In the following sections, we'll look at specific topics such as equipment, techniques and safety to help you learn to surf in the best possible way. Immerse yourself in the fascinating world of surfing and experience the freedom that only the waves can offer!

Surfboards: Types and selection

The surfboard is the central element of your surfing equipment. There are various types of surfboards that differ in shape, size and material. Here are the most common types:

• Soft-top boards: These boards are ideal for beginners as they have a soft top that cushions falls and minimizes the risk of injury. They offer a wide standing surface and plenty of buoyancy, making it easier to stand up.

• Funboards: A mix of shortboards and longboards, funboards are versatile and offer a good balance between stability and maneuverability. They are perfect for beginners who are learning to surf and want to progress at the same time.

• Shortboards: These boards are shorter and more maneuverable, but are more suitable for advanced surfers. Beginners should initially focus on soft-top or fun boards to practise paddling and standing up.

• Longboards: These larger boards are very stable and are ideal for gentle waves. Longboards are ideal for beginners who want to learn the basics of surfing, as they offer a large surface area and make it easier to balance.

Choosing the right board depends on your weight, height and the surf spot you're surfing. It is advisable to seek advice from a surf store or surf school to find the right board for your needs.

Neoprene wetsuits: Why they're important

A wetsuit, also known as a wetsuit, is an important part of your surfing equipment, especially in colder waters. It provides warmth and protects your body from the cold, wind and possible injuries. Here are some reasons why a wetsuit is important:

• Warmth protection: Wetsuits insulate your body and keep you warm, even when the water is cool. This is particularly important if you're in the water for a long time, as cold can quickly lead to exhaustion.

• Protection from injury: A wetsuit protects your skin from scratches from the board, sharp reefs or jellyfish. This is particularly useful if you are surfing in areas where such dangers can occur.

• Improved mobility: Modern wetsuits are designed to offer plenty of freedom of movement. This allows you to move freely while surfing and keep your balance better.

When choosing a wetsuit, pay attention to the thickness of the material, which varies depending on the water temperature. Thinner wetsuits (2-3 mm) are ideal for warmer water, while thicker wetsuits (4-5 mm) are recommended in colder conditions.

Accessories: leashes, wax and more

In addition to the surfboard and wetsuit, there are some important accessories you need to learn to surf successfully:

• Leash: A leash is a safety strap that connects your surfboard to your leg. It ensures that the board doesn't drift away from you if you fall and minimizes the risk of injury to you and other surfers in the water. It's important to choose a leash that fits the length of your board.

• Wax: Surfboard wax is applied to the top of your board to increase grip and prevent you from slipping. Wax is available in different varieties, depending on the water temperature. Make sure to choose the right type of wax for the conditions you're surfing in.

• Surf bag: A surf bag protects your board during transportation and storage. There are different types of bags, including padded bags that offer extra protection and lighter bags for traveling.

• Sun protection: Don't forget to protect yourself from the sun! A waterproof sunscreen is essential to avoid sunburn, especially if you're in the water for a long time.

The right equipment plays a crucial role in learning to surf. By investing in high-quality products, you not only increase your comfort, but also your safety and fun in the water. With the right surfboard, a suitable wetsuit and the necessary accessories, you'll be perfectly equipped to conquer the waves and start your surfing journey!

The best beaches to learn to surf

An excellent place to learn to surf is El Palmar. Jokes aside, El Palmar is actually a great place to learn to surf. The beach stretches for miles and offers waves that are ideal for beginners all year round. The so-called beach break is particularly beginner-friendly, which means that the bottom is made of sand. In contrast to reef breaks, where the water breaks over reefs or rocks, the risk of injury is low here. There are no dangerous currents in El Palmar, so beginners can concentrate on learning the basics without having to worry too much. These conditions make El Palmar a great surf spot to learn to surf and celebrate your first successes.

Some other recommended surf spots for beginners are:

• Canggu, Bali: Canggu offers gentle waves and numerous surf schools that are specifically geared towards beginners. The beach is ideal for those who want to take their first steps in surfing.

• Kuta, Bali: Kuta is known for its long, breaking waves that are perfect for beginners. Here you'll find a vibrant surf culture and plenty of schools to help you get started.

• Fistral Beach, Cornwall: This beach in the UK is a popular spot for beginners. It offers a variety of conditions and has a friendly atmosphere that makes learning to surf easier.

Criteria for choosing a surf spot

When choosing a surf spot, you should consider some important criteria to ensure that the conditions are suitable for beginners:

• Wave height: Make sure that the waves are not too high or too steep. Waves between 0.5 and 1.5 meters are ideal for beginners, as they offer enough buoyancy without being overwhelming.

• Bottom: Beaches with a sandy bottom are the safest for beginners. Beach breaks are usually the best choice as the risk of injury is minimized. Avoid spots with jagged reefs or rocks.

• Currents: Find out about the currents at your chosen surf spot. Avoid places with strong currents or dangerous conditions that could overwhelm you.

• Crowded: Crowded beaches can be a challenge for beginners. Choose quieter spots or times to give you more space to practice.

Local surf schools and camps

Another important aspect of learning to surf is the support of local surf schools and camps. These not only offer beginner courses, but also the opportunity to exchange ideas with like-minded people and receive valuable tips from experienced surfers.

There are numerous surf schools in El Palmar that offer tailor-made courses for beginners. Here you will learn the basics of surfing, from paddling technique to standing up on the board. The instructors are often experienced surfers themselves and can give you valuable insights to help you progress more quickly. Our surf camp, A-Frame Surfcamp, is located right on the beach and offers first-class surf lessons as well as fantastic full board and cozy accommodation.

By choosing the best surf spots and contacting a local surf school, you'll be well on your way to learning to surf successfully. Take advantage of the ideal surroundings of El Palmar and let yourself be infected by the fascination of surfing!

Duck Dive and Turtle Roll

When learning to surf, you will come across larger waves where it is important to know how to dive under them. Two basic techniques for this are the duck dive and the turtle roll.

• Duck Dive: This technique is ideal for shorter boards. With the duck dive, you dive under the wave to avoid its lift. Push the nose of your board down while simultaneously lifting your back leg up to sink the tail. Once you're under the wave, pull the nose up and let the wave pull you through.

• Turtle roll: This technique is better suited to longer boards and beginners. With the turtle roll, you turn yourself and your board 180 degrees so that you can dive under the wave. Hold on tight to the rails of your board to keep yourself stable.

Bottom turn and top turn

The bottom turn and top turn are basic maneuvers that help you make the most of the wave and build up speed.

• Bottom turn: This technique is the first turn you make after you get on the wave. Bend your knees and shift your weight to the back edge of your foot while turning your front foot forward to initiate the turn. This will help you gain speed and prepare for the next turn.

• Top turn: After you've completed the bottom turn, it's time for the top turn. Shift your weight onto your front foot and turn your shoulders in the direction you want to go. Use your back hand to guide the tail of your board. The top turn allows you to control the wave and perform stylish maneuvers.

Cutbacks and re-entries

Cutbacks and re-entries are advanced maneuvers that help you take advantage of the entire wave and improve your surfing style.

• Cutback: The cutback is a maneuver in which you ride from the shoulder of the wave back into the steeper part of the wave. Start with a powerful bottom turn and then turn back to the wave by shifting your weight to the back edge of your foot. Pull the nose of your board up and turn towards the wave to complete the cutback.

• Re-entry: The re-entry is a challenging maneuver in which you ride from the face of the wave back onto the crest. Start with a strong bottom turn and then align yourself with the crest of the wave. Shift your weight forward and turn your board to hit the lip of the wave. Use the power of the wave to bring you back into the face of the wave.

Tube riding

Tube riding is probably the ultimate surfing experience and an advanced technique that requires a lot of practice. Here you ride into the inside of the wave, the so-called "green room".

• Tube riding: To ride a tube, you need a fast, hollow wave. Start with a quick bottom turn to gain speed and then position yourself so that the lip of the wave breaks over you. Keep your weight centered and use small movements to maintain your position in the tube. The goal is to stay in the tube as long as possible and eventually come out safely.

By practicing and perfecting these advanced techniques as you learn to surf, you'll improve your skills and enrich your surfing experience. Surfing is an art that requires constant development and dedication. Stay patient, practice regularly and enjoy every wave you ride.

Basic safety rules

When learning to surf, you should follow a few basic safety rules that will help you stay safe in the water:

• Know your limits: Don't overestimate your abilities. Start with small, gentle waves and slowly work your way up to larger waves. If you feel unsafe, get out of the water and observe the conditions before trying again.

• Never surf alone: Beginners in particular should never surf alone. It is always better to surf with a friend or in a group. This way, you can get help in an emergency and are safer in the water.

• Wear a leash: The leash connects you to your board and prevents the board from drifting away from you. This is particularly important to avoid injuring other surfers and to keep your board with you.

• Watch the weather conditions: Find out about the current weather and water conditions before you go into the water. Strong winds, high waves and currents can be dangerous, especially for beginners.

Rules of conduct in the water

When learning to surf, it is important to know and respect the rules of conduct in the water. These rules help to avoid accidents and promote harmony in the water:

• Right of way: The surfer closest to the breaking wave has the right of way. Respect this rule to avoid collisions. Wait until the wave is clear before trying to surf it.

• Don't push: Wait patiently for your chance to catch a wave. Don't push yourself into the position of another surfer who is already waiting for the wave.

• Communication: Communicate clearly with other surfers in the water. When you catch a wave, shout "Left!" or "Right!" to let others know which way you're going.

• Avoid dangerous areas: Stay away from busy areas and surf zones that are unsuitable for your skills. Respect the areas designated for beginners, intermediates and experts.

First aid measures

Accidents can happen while surfing, so it's important to know some basic first aid measures. When learning to surf, you should know how to react in an emergency:

• Treating injuries: Small cuts and abrasions can often occur when surfing. Clean the wound immediately with clean water and cover it to avoid infection.

• Unconsciousness: If someone falls unconscious in the water, get help immediately. Remove the person from the water and check their breathing and pulse. If necessary, start resuscitation and call the emergency services.

• Fall injuries: Serious falls can cause injuries to the head, neck or back. Do not move the injured person unnecessarily and wait for professional help. Keep them warm and calm.

• Sunstroke and dehydration: Surfing can be exhausting, especially in the sun. Make sure to drink enough water and take breaks in the shade to avoid sunstroke and dehydration.

By following these safety guidelines and rules of conduct and knowing basic first aid measures, you can approach learning to surf safely and responsibly. Safety is the key to a positive and carefree surfing experience that will stay with you for a long time.

1. Wrong board choice

One of the most common mistakes when learning to surf is choosing the wrong surfboard. Beginners often tend to choose a board that is too small or too advanced. A larger, wider board offers more stability and buoyancy, which makes it much easier to stand up and catch waves. Soft-top boards are ideal for beginners as they are soft and safe.

2. Poor paddling technique

Paddling technique is crucial to catching waves and moving through the water. Many beginners paddle inefficiently by making strokes that are too short or too shallow. Be sure to make long, powerful paddle strokes and rotate your body slightly to harness more power. An effective paddling technique will help you progress faster and with less effort.

3. Wrong timing when standing up

The correct timing when standing up on the board (pop-up) is essential. Many beginners try to pop up either too early or too late, causing them to miss the wave or lose their balance. Practice timing by watching when the wave carries you and then getting up quickly. A well-executed pop-up is the key to a successful ride on the wave.

4. Lack of balance and body tension

Balance is crucial when learning to surf. Beginners tend to stand too stiffly on the board or distribute their weight incorrectly. Bend your knees slightly and keep your upper body upright to keep your balance better. Keep your arms relaxed and use them to stabilize yourself. Good body tension will help you stand more stable on the board and control the waves better.

5. Neglecting to read the waves

Reading and understanding the waves is an art that takes time and experience. Many beginners paddle blindly into the waves without considering the conditions. Take time to observe the waves and learn how they break and move. Proper wave reading will help you choose the best waves for your level and surf more efficiently.

6. Paddling too far out or in

Proper positioning in the water is crucial to catching waves. Beginners often paddle too far out and miss the waves or too far in where they get overrun by the breaking waves. Find the right balance by watching the waves and adjusting your position accordingly. Good positioning will increase your chances of making the most of the waves.

7. Impatience and frustration

Learning to surf requires patience and perseverance. It's normal to have difficulties and setbacks at the beginning. Many beginners quickly become frustrated and lose motivation. Stay patient and positive, and remember that every little bit of progress counts. Enjoy the learning process and your time in the water rather than just focusing on quick wins.

By avoiding these common mistakes when learning to surf and continuously working on your skills, you will progress faster and enjoy surfing more. Surfing is a lifelong journey where there is always something new to learn and discover. Keep at it, practice regularly and enjoy every wave you ride.

Choosing the best time to learn to surf can have a big impact on your learning experience. Different regions offer ideal conditions for beginners at different times of the year. Here are some factors to consider when choosing the best time to learn to surf:

1. Wave conditions

Smaller, gentle waves are ideal for beginners as they are easier to handle and less intimidating. Find out about the seasonal wave conditions at your preferred surf spot. In many regions, there are certain times of year when the waves are particularly beginner-friendly.

• El Palmar, Spain: El Palmar offers good conditions for beginners all year round. Especially in the months from September to May, the waves are smaller and more consistent, ideal for learning to surf.

• Bali, Indonesia: The dry season from April to October offers the best conditions for beginners in Bali. The waves are smaller during this time and the weather is consistently sunny.

• Hawaii, USA: The summer months from May to September are the best time to learn to surf in Hawaii, as the waves are smaller and less powerful than in winter.

2. Weather conditions

Comfortable weather conditions contribute significantly to a positive surfing experience. Look for warm temperatures and mild weather to enjoy your time in the water.

• South Africa: The summer months from November to February offer warm temperatures and pleasant water conditions, perfect for beginners.

• Australia: On the east coast of Australia, the months from December to February are ideal for learning to surf, as the temperatures are warm and the waves are beginner-friendly.

• Portugal: In Portugal, the months from May to October offer mild weather and suitable wave conditions for beginners.

3. Availability of surf courses

During peak travel times, there is often a greater availability of surf courses and surf camps. This can be particularly helpful if you are planning to take part in an organized surf course.

• California, USA: The summer months in California are the best time to take part in surf courses. Many surf schools offer special programs for beginners.

• Costa Rica: In Costa Rica, the dry season from December to April is the main season for surf courses. The conditions are ideal and many surf schools offer extensive beginner programs.

• Sri Lanka: The months from November to April offer ideal conditions on the southwest coast of Sri Lanka. There are a variety of surf courses for beginners during this time.

4. Avoid overcrowding

Popular surf spots can get very crowded during peak season, which can be overwhelming for beginners. Look for off-peak times to find less crowded beaches and more space in the water.

• Morocco: The months from September to November and March to May are ideal to avoid the crowds and still enjoy good wave conditions.

• Nicaragua: The low season from May to October offers less crowded beaches and still good wave conditions for beginners.

Conclusion

The best time to learn to surf depends on many factors, including wave and weather conditions, availability of surf lessons and the desire to avoid overcrowding. By taking these factors into consideration, you can choose the ideal time and location for your surfing adventure. No matter where you travel, remember that every wave offers a new learning opportunity and enjoy every minute in the water.

Depending on who you ask, you will definitely get different answers. In Indonesia, for example, surfing is less strenuous because the waves usually break over a reef. This means you often have a so-called channel that you can paddle into the line-up in a relaxed manner. However, you can easily injure yourself when surfing on the reef. Incidentally, it is common practice in many surf schools there to push surf students into the waves instead of teaching them how to paddle out. When choosing a surf school, pay attention to how the instructors work with their students.

In Europe, you sometimes have to work your way out through a few waves first. Paddling into a wave can also be exhausting. But you mustn't forget: You'll be rewarded with one of the best feelings in the world. And surfing is sport after all. And sport is always, at least a little bit, exhausting ;-)

Tip: In Caños de Meca, very close to us, there is a great longboard surf spot with a channel.

In principle, anyone can learn to surf. Of course, you need to be a bit sporty, but surfing is above all practice and fun. Our surf courses include young children, teenagers, parents and grandparents. Guests learn to surf in small groups at our surf camp and surf school. Just give it a try.

In our family surf camp, we teach several generations at once. So learning to surf with children is no problem. In the children's surf courses, kids as young as 8 learn how to surf a wave. Because the earlier you start surfing, the better you get.

Learning to surf from 40 is definitely doable. In our surf courses for adults and families, grandma and grandpa have already stood on the board alongside mom and dad. If you feel fit enough, you can learn to surf at any time. You may not become a pro, but ultimately it's all about having fun in the water. Learning to surf is almost always possible.

1. Understanding the basics

Before you get into the water, it's important to understand some basic surfing concepts. These include:

• Wave science: Learn how waves form, move and break. This will help you recognize the best waves for your surfing level.

• Surfing equipment: Understand the different types of surfboards and which one is best for beginners. A larger, more stable board provides more buoyancy and makes it easier to stand up.

• Safety rules: Surfing can be dangerous if you don't follow the basic safety rules. Learn how to behave safely in the water and be considerate of other surfers.

2. Benefits of a surf course

A surf course is the most effective way to learn to surf quickly and safely. Professional surf instructors can teach you the right technique, correct common mistakes and motivate you. Here are some of the benefits of a surf course:

• Structured learning methods: A surf course offers a structured approach that includes lessons that build on each other to systematically improve your skills.

• Individual guidance: Surf instructors can recognize your individual strengths and weaknesses and give you specific tips to improve your technique.

• Safety aspects: A surf course ensures that you know and observe the necessary safety precautions, which is particularly important for beginners.

4. practical tips for your surf course

To get the most out of your surf course at A-Frame Surfcamp, follow these tips:

• Stay patient: Learning to surf takes time and patience. Don't be discouraged if you have difficulties at first. Every step forward, no matter how small, is a step in the right direction.

• Be physically prepared: Good physical fitness will help you make faster progress. Exercises to strengthen your core muscles and improve your stamina are particularly helpful.

• Watch your diet: A balanced diet will ensure that you have the energy you need to keep going for long surf sessions.

• Use the community: Exchange ideas with other participants, learn from their experiences and support each other.

Conclusion

Learning to surf can be one of the most enriching experiences of your life. By booking a surf course at the A-Frame surf camp in El Palmar, you will benefit from optimal conditions, experienced instructors and a supportive community. Whether you just want to learn the basics or take your skills to the next level, the A-Frame surf camp offers you everything you need for a successful start to surfing. Pack your bags, head to El Palmar and experience the joy and freedom of surfing!