Surf & yoga retreats by the sea: your perfect time out

Surfing is not just a sport, it's a philosophy. It challenges your physical fitness, boosts your self-confidence and allows you to be in harmony with nature. At the same time, yoga helps you to develop a deeper connection to your body, improve your flexibility and reduce stress. Together, surfing and yoga create a holistic time-out that strengthens your body and calms your mind. The movement on the surfboard and conscious mindfulness during the yoga practice complement each other perfectly and ensure an all-encompassing experience of body, mind and soul.

At A-Frame Surfcamp & Yoga Retreats, we offer you exactly this combination of surfing and yoga - in one of the most beautiful surf spots in Spain. Our camp is located right by the sea, surrounded by a relaxed, natural atmosphere that welcomes beginners as well as advanced surfers and yogis. With us, you can learn to surf at your own pace or improve your skills, while at the same time finding your balance in the yoga classes and bringing body and mind into harmony.

Our experienced surf coaches and yoga instructors will guide you with individually tailored programs so that you can get the most out of your retreat. Whether you're looking for peace and quiet or love adventure, you'll find both at A-Frame. Our aim is to provide you with a journey that gives you new energy and helps you to leave everyday life behind while you gain valuable experience and make unforgettable memories.

With a surf & yoga retreat at A-Frame, you immerse yourself in a world full of adventure and serenity - by the sea, where you can simply be yourself.

Surf & yoga retreats are special trips that combine surfing and yoga in a harmonious way. "Retreat" translates as "retreat". A retreat therefore offers the opportunity to withdraw and come back to yourself. This can mean that you take a lot of time for yourself and your thoughts during your retreat. Or you can enjoy the company of other guests, make new friends and engage in dialog with other people. Or you can simply combine both - whatever suits you best.

The origin of these retreats lies in the fusion of two world-renowned practices - surfing, which originated in Hawaii and has a close connection to nature and water, and yoga, which comes from India and focuses on mindfulness, flexibility and meditation. In recent decades, the combination of both disciplines has proven to be particularly valuable for those seeking a holistic experience. In harmony with nature, a surf & yoga retreat offers an ideal opportunity to strengthen and regenerate body and mind.

At A-Frame, we see surfing and yoga not just as two activities, but as a powerful combination that naturally complements each other. Surfing challenges you to find your balance and focus as you let the waves carry you and act in harmony with nature. Yoga is also a practice that takes place in the present moment - it promotes flexibility, body awareness and mindfulness, which helps you to control your movements more consciously and purposefully both on the surfboard and in everyday life.

In our retreats, we support you in finding harmony both physically and mentally. Yoga helps you to find inner peace and focus your mind, while surfing teaches you to live in the moment and embrace the challenge. Both disciplines not only strengthen your body, but also promote a deep connection to yourself and the environment.

The combination of surfing and yoga at A-Frame is a wonderful opportunity to harmonize body, mind and soul and step into a new, energetic balance - completely in tune with the waves and the moment.

At A-Frame, we believe in the power of connection - both to nature and to yourself. Our approach to surf & yoga retreats is based on offering you a time out that not only strengthens your body, but also allows your mind to rest. We want you to have the opportunity to recharge, unwind and re-energize in a relaxed, natural environment. Our retreats are designed to offer you a lasting experience where you not only relax, but also gain new perspectives and find balance in your life. The long sunny days, even in winter, as well as the light and the sea in El Palmar have a positive influence on our bodies. We feel this here every day and are delighted when we can give our guests a taste of this attitude to life.

We offer several retreats that include everything imaginable: surfing, yoga, pottery, coaching, journaling... At the Yoga & Surf Retreats, the focus is on surfing alongside your yoga practice.

Our team consists of professional and experienced surf instructors and yoga teachers who will accompany you personally and respond to your needs. We adapt the surf lessons and yoga sessions to your level of experience so that you feel both challenged and supported. The relaxed and protected atmosphere at A-Frame ensures that you feel comfortable and have the space to grow at your own pace - both on the surfboard and on the yoga mat.

Our surf camp is located in one of the most beautiful and inspiring places right by the sea, in El Palmar in Andalusia. Here you can experience the calming power of nature up close. In El Palmar, you will find ideal conditions for surfing and yoga: the waves are perfect for all levels of experience, from beginners to advanced surfers, and the tranquil surroundings create the perfect setting for a deep yoga practice. Here you can leave everyday life behind, connect with nature and balance body and mind in a relaxed atmosphere. The sea is not only the place for your surfing adventures, but also a source of calm and renewal for your entire break.

This retreat is ideal for anyone looking for a harmonious combination of surfing and yoga. It is aimed at participants of all levels of experience, from beginners to advanced surfers. The A-Frame Yoga Surf Retreat starts at €1.199 € and includes:

• Five surf lessons with professional instructors

• Eight yoga sessions specifically tailored to surfing

• Fantastic meals to keep you energized during the retreat

• Yoga & surf equipment included

• Accommodation close to the beach

A women-only retreat that is offered in two versions:

• For beginners: Ideal for anyone who wants to learn to surf or improve their basics. You will receive individual support to gain confidence on the surfboard.

• For advanced surfers: This retreat is aimed at women who already have surfing experience and want to develop their technique. Here you will receive specific tips to take your surfing to the next level.

The price for the Surf the Moment Retreat starts at €1.249 € and includes:

• Five surf lessons tailored to your experience level

• Five yoga sessions and meditation for more balance

• Five Happy Moment Mindfullness activities

• A women-only atmosphere that supports you in your surfing and personal development

• Delicious, energizing meals

• Yoga & Surf equipment included

• Accommodation close to the beach

Our accommodation during your surf & yoga retreat offers you the comfort and tranquillity you need for your perfect break. The A-Frame surf camp is located directly by the sea and offers a relaxed, close-to-nature atmosphere that immediately leads to a feeling of relaxation.

The rooms are comfortably furnished, with the option to choose between private or shared rooms, depending on whether you want more privacy or interaction with other guests. All rooms are equipped with comfortable beds, ample storage space and plenty of light to provide you with a relaxing environment.

In the communal area, there are several beautiful terraces, two of which have sea views. Here you can watch the sunset and reflect on the day. There is also a cozy lounge and a dining area where you can enjoy delicious meals.

With our Surf & Yoga Retreat at A-Frame Surfcamp, we offer you the ideal place to harmonize body and mind and experience an unforgettable adventure.