Jana has already filled many positions at A-frame. You may know her from emails, yoga classes or as a camp leader at the Oasis. She has now shifted her focus to retreats and leads the yoga part of the popular A-frame yoga surf trip as well as the yoga and hiking retreat. Anchored in a wealth of experience and knowledge from many years of training and practice in yoga, Ayurveda and tantra, among others, she guides you through well thought-out, harmonious sessions with a great deal of calm and empathy and creates an atmosphere for growth, encounters, joy in movement and relaxation in her retreats.
Surfing and yoga go wonderfully well together. That's why you don't have to choose one or the other at our surf and yoga camp - you can do both. Look forward to a week of surfing and yoga by the sea, or to be more precise, yoga and surfing in El Palmar, in sunny Andalusia. You'll have the sea in view the whole week, whether you're surfing, doing yoga on the beach or in our light-flooded yoga house with sea views. Your yoga and surfing trip is determined by the rhythm of the sun and the waves. Here you can slow down and devote yourself entirely to the moment.
Price per person
We attach great importance to quality
Therefore, all our surf instructors have the necessary licenses (SLSA Lifeguard License and the ISA Surf Instructor License) to be able to teach you surfing professionally.
Your morning starts with a yoga class before breakfast. In the morning, we continue with a 2-3 hour surf course. So that the whole thing doesn't sap your energy, we dedicate three evenings to relaxation in a quiet yoga class.
5 x morning yoga - activating and invigorating
3 x evening yoga - relaxing and balancing
So that you can make progress as quickly as possible, we divide all course participants into beginner or advanced courses depending on their previous knowledge. This allows us to give everyone individual attention in small course groups of a maximum of eight participants. You will receive 5 x surf lessons including 2-3 hours of practice, theory and video analysis.
We mainly teach on the beach of El Palmar - right on our doorstep. The best surf spot in this region has three good reasons: clean waves breaking over flat sand: ideal for learning to surf.
You don't need to bring your own yoga equipment. We have everything you need: yoga mats, blocks, bolsters, straps, blankets and eye pillows.
Healthy and fresh full board with 7 x large breakfast with huge muesli station, bread and rolls as well as breakfast specials (croissants, eggs, smoothie, chia pudding).
At lunchtime there is a freshly prepared power lunch buffet with dessert. Water, coffee, organic tea and fruit are available throughout the day.
Our chefs will prepare a great dinner for you 5 days a week. The meals are vegetarian, vegan, gluten-free and/or lactose-free on request.
You stay in accommodation directly on the beach in a double room in the Casa. Single room and studio possible with surcharge. There is a maximum of 4 people per casa.
Each casa has its own garden or terrace and a fully equipped kitchen (e.g. stove, fridge), as well as a living room and a bathroom. The garden or terrace is equipped with garden furniture.
The cozy interior, our large terraces, lots of surf and yoga magazines as well as books, games and coffee and tea are designed to invite you to relax.
You get access to our free Wi-Fi.
Free Wi-Fi is also available there!
There you will find toys for very young children and children's books for children up to the age of 5. We are also equipped with children's bicycles, children's bicycle seats, balance bikes, high chairs and cribs.
Find the right course dates for you and choose your accommodation. Whether you're a solo traveler, family or group of friends - we'll find the right one for you.
Price per person
If you have any questions about the package: A-Frame Yoga Surfing Retreat, please contact us by email or phone. You can also reach us via the contact form.