Learning to surf at 30, 40 or 50: Why Spain is the perfect place to start

Southern Spain, especially spots like El Palmar, offers long stretches of sandy beaches and consistent beach break waves.

These kinds of breaks are far more forgiving than rocky point breaks or heavy reef breaks, which are better suited to more advanced surfers.

The waves here are what we call "beginner-friendly". That's to say they're the best waves for learners (not to mention they're incredibly beautiful).

During the summer months it can be busy here. We don't open for this reason. But the shoulder seasons of spring and autumn are ideal. The swells are more consistent and the lingering warm weather makes getting into the Atlantic Ocean much more inviting.

• Soft, sandy beach breaks are ideal for first-timers who want a safe and comfortable start

• Water temperatures are mild in the warmer months, so you spend more time surfing and less time shivering

• Wide, open beaches mean more space to practice without worrying about crowds

• Many surf schools in Spain are located directly on the beach, making access easy and stress-free

Today’s surf camps aren’t just about sleeping in bunk beds and surfing until you collapse. That's old school and quite frankly, not ideal if you want to live your best life post-30.

Our surf camp has private or double rooms, modern facilities, sea views, delicious food and even yoga classes.

There’s a communal area, a sunny terrace, cosy vibes and plenty of shaded spots to relax. After a morning surf course, you might join a yoga session, nap in a hammock or take a sunset walk on the beach.

Plus, our camp in Spain is walking distance from the surf spot, so there’s no need for complicated travel arrangements.

We also offer shuttle transfers from nearby airports like Jerez or Seville. Because while we're not technically off the beaten track, we still want to make it as easy as possible for you to arrive.

• Yoga sessions are available daily to help you stretch, relax and recover

• Amenities like hot showers, comfortable bed frames and healthy meals make a big difference

• Surf equipment is provided and included in your package.... no need to worry about buying or renting a board!

• The whole experience is designed to be restorative and enjoyable, not exhausting

Surfing can be physically demanding, especially in your first few days.

That’s why yoga sessions are part of our surf camp experience. Stretching before and after surfing helps improve mobility, balance and strength... and keeps injuries at bay.

Plus, the natural surroundings, from the long stretches of sand to the sunsets over our local beach, offer a grounded, peaceful atmosphere that’s ideal for slowing down and resetting.

Whether you’re enjoying great food on the terrace or listening to the waves crash at night, you’ll find something deeply calming here.

• Daily yoga classes complement your surfing and enhance flexibility

• Nature is central to the experience, whether you’re walking on the beach or gazing at beautiful sunsets

• Spain’s slower pace of life helps you unwind, especially if you’re coming from a high-stress routine

• Many guests describe their stay as a mini-retreat... a reset for the body, mind and spirit that has them returning home with confidence and contentment